More than fitness.
It’s a lifestyle that lasts.

Where your goals meet real-life support, and transformation goes beyond the scale.

Meet Jess Reykdal🌿

Holistic Personal Trainer & Health Coach

I’m Jess — founder of Kallistrate Kinetics, and a coach who helps women build lasting strength from the inside out.

With over 14 years of experience, I blend strength training, holistic nutrition, life coaching, and mindset work to help driven women ditch extremes and create a lifestyle that actually works — for them.

Kallistrate means “beautiful strength,” and that’s the heart of everything I do. This is about more than fitness — it’s about creating sustainable, soul-deep transformation that honours your mind, body, and life.

Whether we’re lifting heavy, working through mindset blocks, or simplifying your wellness routine — I’m here to walk beside you every step of the way.

Certifications & Credentials

Certified Personal Trainer – PTA Global
Spartan SGX Level 1 Coach
Certified Sports Nutritionist – ISSA
Precision Nutrition Level 1 Coach
Women’s Coaching Specialist – Girls Gone Strong
Certified Life Coach – Level 2

Meet Amelia

Why Naturopathy

Why Kallistrate Kinetics?

It can help with

Strength and Mobility

Our holistic approach supports strength training, mobility, and NEAT (Non-Exercise Activity Thermogenesis) to promote mindful movement and overall well-being.

Balanced Nutrition

We offer personalized nutrition guidance including macros, intuitive eating, and balanced meals to support your individual needs and goals.

Hormonal Balance

Our strategies are designed to support hormone balance and overall well-being, promoting sustainable health and vitality.

Mindset and Lifestyle

We provide coaching and support to help you build sustainable habits, foster a positive mindset, and achieve holistic well-being.

Soul-Level Healing

Our approach is rooted in nature and simplicity, focusing on soul-level healing for lasting transformation and empowerment.

Personalized Support

We understand the complexities of each individual's journey and provide personalized support tailored to your unique needs and aspirations.

Client Testimonials

"Jess is MORE than a personal trainer. She has the knowledge that goes deeper than superficial. I have made a huge leap in my fitness already but also my mind and spirit. She has honestly guided me in believing in myself.

— Talitha D.

Step into a lifestyle that lasts...

You’re here for more than quick fixes. Share a bit about yourself and I’ll guide you through the next steps.

Contact Us

Email

Address

jess@kallistratekinetics.com

114 Lightbown Bay, Fort McMurray, AB

Contact

More than fitness. It’s a lifestyle that lasts.